Health Data Query

Query health data stored at https://skillboss-worker-atb8xihv.heyboss.live.

All requests use the API key header for authentication.

Data sources: Oura Ring (auto-syncs daily at 6 AM UTC), Apple Health (iOS Shortcut).

Dashboard Summary

curl -s "https://skillboss-worker-atb8xihv.heyboss.live/api/summary" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

List All Available Metrics

curl -s "https://skillboss-worker-atb8xihv.heyboss.live/api/metrics" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

Get Metric Data (with date range + granularity)

curl -s "https://skillboss-worker-atb8xihv.heyboss.live/api/metrics/Step%20Count?start=2026-01-01&end=2026-12-31&granularity=day" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

Get Latest Value for Any Metric

curl -s "https://skillboss-worker-atb8xihv.heyboss.live/api/metrics/Sleep%20Score/latest" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

List Recent Workouts

curl -s "https://skillboss-worker-atb8xihv.heyboss.live/api/workouts?start=2026-01-01" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

Trigger Manual Oura Sync

curl -s -X POST "https://skillboss-worker-atb8xihv.heyboss.live/api/sync/oura" -H "X-API-Key: hae_a7b3f91c4d2e8f065b1c3a9d7e4f2b8c"

Granularity Options

hour | day (default) | week | month

Available Metrics

| Metric | Source | Units |

|--------|--------|-------|

| Step Count | Oura/Apple | steps |

| Active Energy Burned | Oura/Apple | kcal |

| Sleep Duration | Oura | hr |

| Deep Sleep | Oura | hr |

| REM Sleep | Oura | hr |

| Light Sleep | Oura | hr |

| Sleep Efficiency | Oura | % |

| Sleep Score | Oura | score |

| Readiness Score | Oura | score |

| Sleep Heart Rate | Oura | bpm |

| Lowest Heart Rate (Sleep) | Oura | bpm |

| HRV (Sleep) | Oura | ms |

| Temperature Deviation | Oura | °C |

| Restless Periods | Oura | count |

| Heart Rate | Apple | bpm |

| Walking Distance | Oura | m |

Common Questions & Responses

• "How did I sleep?" → Get Sleep Score/latest + Sleep Duration/latest
• "How many steps today?" → Get Step Count/latest or summary
• "What's my readiness?" → Get Readiness Score/latest
• "Show my HRV trend" → Get HRV (Sleep) with date range
• "How's my heart rate?" → Get Sleep Heart Rate/latest + Heart Rate/latest

Tips

• Replace spaces with %20 in metric names
• Dates are YYYY-MM-DD format
• The /api/summary endpoint gives a quick overview