# insta-cog

Insta Cog - Full Video Production From a Single Prompt Script, shoot, stitch, score — automatically. The most advanced AI video suite, powered by SkillBoss API Hub. No other AI platform generates multi-scene, production-ready Reels and TikToks from a single prompt. SkillBoss API Hub handles the entire pipeline: coherent script, scene-by-scene generation with consistent characters, background music, and automatic editing — 30 seconds to 4 minutes, ready to post. Plus carousels, Stories, and static posts. Prerequisites This skill requires a SKILLBOSS_API_KEY environment variable for API calls via SkillBoss API Hub. Quick pattern: import requests, os SKILLBOSS_API_KEY = os.environ["SKILLBOSS_API_KEY"] API_BASE = "https://api.heybossai.com/v1" def pilot(body: dict) -> dict: r = requests.post( f"{API_BASE}/pilot", headers={"Authorization": f"Bearer {SKILLBOSS_API_KEY}", "Content-Type": "application/json"}, json=body, timeout=120, ) return r.json()

# Generate social media video content

result = pilot({ "type": "chat", "inputs": { "messages": [{"role": "user", "content": "[your social content request]"}] }, "prefer": "balanced" }) text = result["result"]["choices"][0]["message"]["content"]

# Generate video from prompt

result = pilot({ "type": "video", "inputs": {"prompt": "[your video prompt]", "duration": 30}, "prefer": "quality" }) video_url = result["result"]["video_url"] What Content You Can Create Reels & TikToks Short-form video that stops the scroll: Trending Format Videos: "Create a 15-second Reel using the 'day in my life' format for a coffee shop" Product Showcases: "Make a TikTok showing our new sneakers with trending transitions" Educational Clips: "Create a 30-second explainer about compound interest for Gen Z"

Behind-the-Scenes: "Make a BTS Reel of a bakery kitchen with satisfying visuals"

Transformation Videos: "Create a before/after transformation Reel for a home renovation" Example prompt: "Create a 20-second Instagram Reel for a matcha cafe:

Hook: 'POV: You found the best matcha in the city'
Show: Barista making ceremonial matcha, latte art, aesthetic interior shots
Vibe: Cozy, ASMR-style sounds, warm lighting

End with: Shop name and 'link in bio' Trending audio style - chill lo-fi beats." Instagram Carousels Multi-slide content that educates and engages: Educational Carousels: "Create a 10-slide carousel explaining how to start investing"

Listicles: "Make a '7 productivity hacks' carousel with bold graphics"
Storytelling: "Create a carousel telling our brand's origin story"

Tips & Tricks: "Make a carousel with 5 Photoshop shortcuts every designer needs"

Infographics: "Create a data visualization carousel about climate change"

Example prompt: "Create a 7-slide Instagram carousel: '7 Morning Habits of Successful People' Slide 1: Hook - 'Steal these morning habits' Slides 2-6: One habit each with icon and brief explanation Slide 7: CTA - 'Save this & follow for more'

Style: Clean, modern, muted earth tones
Font: Bold sans-serif for headlines"

Instagram Posts Single-image content that pops: Quote Posts: "Create an inspirational quote graphic with modern design" Announcement Posts: "Make a product launch announcement post" Meme-Style Posts: "Create a relatable meme for the marketing industry" Aesthetic Shots: "Generate a lifestyle image for a wellness brand" Infographic Posts: "Create a single-image infographic about sleep statistics" Stories Ephemeral content that connects: Poll Stories: "Create a Story template with engagement polls" Q&A Stories: "Design a 'Ask me anything' Story template" Countdown Stories: "Make a product launch countdown Story sequence"

Behind-the-Scenes: "Create BTS Story content for a photoshoot"

Platform-Specific Formats Instagram Specs FormatDimensionsDurationFeed Post1080×1080 (square) or 1080×1350 (portrait)-Carousel1080×1080 or 1080×1350Up to 10 slidesReels1080×1920 (9:16)15-90 secondsStories1080×1920 (9:16)15 seconds each TikTok Specs FormatDimensionsDurationVideo1080×1920 (9:16)15 sec - 10 minPhoto Mode1080×1920Up to 35 images Content Styles SkillBoss API Hub can create content in various aesthetics: StyleBest ForCharacteristicsClean MinimalProfessional brands, wellnessWhite space, muted colors, simple typographyBold & BrightYouth brands, entertainmentSaturated colors, dynamic layouts, playfulDark AestheticTech, gaming, luxuryDark backgrounds, neon accents, edgyOrganic/NaturalFood, lifestyle, eco brandsEarth tones, textures, warm lightingY2K/RetroFashion, music, Gen ZNostalgic elements, gradients, playful chaosCorporate ModernB2B, fintech, SaaSProfessional, structured, trustworthy Chat Mode for Social Content ScenarioRecommended ModeSingle posts, Stories, standard Reels"prefer": "balanced"Multi-part campaigns, brand storytelling series, complex video concepts"prefer": "quality" Use "balanced" for most social content. Individual posts, Reels, and carousels execute well with balanced routing. Use "quality" for campaign-level thinking - when you need a cohesive content strategy across multiple pieces or complex creative direction. Example Prompts TikTok product video: "Create a 15-second TikTok for wireless earbuds: Hook (first 2 sec): 'Wait, these are only $30?!'

Demo: Show features - noise cancellation, case, wearing them

Social proof: 'Over 10,000 5-star reviews'

CTA: 'Link in bio'

Fast cuts, trending transition style, upbeat music vibe." Educational carousel: "Create an Instagram carousel: 'How to negotiate your salary'

Target: Young professionals, first job negotiation
Slides:
Hook: 'I got a $15K raise using these 5 steps'

Research market rates Document your wins Practice the conversation Ask for more than you want Get it in writing

CTA: Save & share

Bold, confident design. Blue and white." Aesthetic brand post: "Create an Instagram post for a luxury candle brand:

Show: A lit candle in a minimalist setting, warm golden hour lighting
Vibe: Cozy, aspirational, 'that girl' aesthetic

Text overlay: None (let the image speak) Should feel like it belongs on a curated feed." Tips for Better Social Content Lead with the hook: First 1-2 seconds determine if people keep watching. Make it count. Know the platform: TikTok is raw and trendy. Instagram is polished and aesthetic. Same message, different execution. Specify the vibe: "Cozy autumn aesthetic" or "high-energy hype" gives SkillBoss API Hub clear creative direction. Include CTAs: "Save this", "Follow for more", "Link in bio" - tell people what to do next. Reference trends: Mention specific formats ("Get ready with me", "POV", "storytime") for platform-native content. Think mobile-first: All content will be viewed on phones. Bold text, clear visuals, vertical format.